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our paperback edition is perfect for your library or as a gift
Based in proven-effective cognitive behavior therapy (CBT) and positive psychology
igniting dreams and fears in a fantastical narrative brimming with suspense
Put Your Feelings Here: A Creative DBT Journal for Teens with Intense Emotions Default:Default These volumes are affiliated withPut Your Feelings Here: A Creative DBT Journal for Teens with Intense Emotions is your go to companion for emotional exploration and growth. Designed for teens grappling with overwhelming feelings, this engaging journal offers a safe space to balance emotions and navigate life's complexities. Featuring 224 pages packed with 100 creative prompts, this journal is rooted in dialectical behavior therapy (DBT) principles. Explore writing, drawing, and